It’s never too late to start training for the upcoming cross-country skiing season or the marathon you’ve always wanted to run.

With this test, you can lay the best possible foundation for your success and receive a comprehensive snapshot of your fitness level. A body composition analysis, core strength evaluation and endurance test are used to determine potential weak spots in your core, hip and arm musculature. Together, we determine your individual training zones and help you to improve your fitness over the long term.