Isokinetic Training, 25 Min

Isokinetic Training, 25 Min

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Description
Training on a Humac Norm machine helps to strengthen the knee flexor and knee extensor muscles.
The advantage of this therapy over conventional strength training lies in the constant muscular resistance regardless of the angle.
Strength values are recorded, and muscle imbalances are identified and reviewed over time.
Targeted training following an anterior cruciate ligament replacement or in the event of tendon disorders are two examples of cases in which isokinetic training can be used.
Description
Training on a Humac Norm machine helps to strengthen the knee flexor and knee extensor muscles.
The advantage of this therapy over conventional strength training lies in the constant muscular resistance regardless of the angle.
Strength values are recorded, and muscle imbalances are identified and reviewed over time.
Targeted training following an anterior cruciate ligament replacement or in the event of tendon disorders are two examples of cases in which isokinetic training can be used.
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