Resting Metabolic Rate Measurement, 45 Min

Resting Metabolic Rate Measurement, 45 Min

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Description
Resting metabolic rate measurement is a method for determining the energy that the body requires to work at rest.
It can help individuals to gain a better understanding of their daily calorie needs and it offers an individual estimate of a person’s daily energy needs.
This type of measurement can therefore provide useful information for weight loss or weight gain and can also serve as a basis for nutritional advice and personal training. For a particularly reliable measurement, the test should be carried out in the morning on an empty stomach.
Description
Resting metabolic rate measurement is a method for determining the energy that the body requires to work at rest.
It can help individuals to gain a better understanding of their daily calorie needs and it offers an individual estimate of a person’s daily energy needs.
This type of measurement can therefore provide useful information for weight loss or weight gain and can also serve as a basis for nutritional advice and personal training. For a particularly reliable measurement, the test should be carried out in the morning on an empty stomach.
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